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Perspective

My morning ritual that guides my day

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We either create by design or osmosis! So often the challenges, poor decisions and reactions to others are a result of us not intentionally setting up our day. “Where the mind goes, the man or women follows.” Thoughts held in mind, duplicate in like kind.

How do you set up your day? Do you have a morning ritual?

I begin my day at 6 am by drinking a very nutritional green drink full of vitamins and minerals and then immediately meditate. I used to think meditation had to look a certain way, but after reading much about meditation and prayer time, I’ve come to the conclusion that we must Read More